Forgive, let go, heal.
Want to know one of the quickest most efficient ways to manifest more of what you want into your life?
You have to CLEAR out whatever is holding the space that the new things needs.
When I refer to clearing space I am referring to clearing out mental and emotional space through the act of forgiveness.
Forgiveness is one of the highest vibrating frequencies along side gratitude. When we forgive we are acknowledging something that has caused us to have negative feelings or emotions, and we are also letting them go. They no longer need to be a burden. We don't need to hold onto them any longer.
Forgiveness is a beautiful thing. It allows us to heal from situations that have caused us pain in the past. It allows us to learn valuable lessons from our experiences and to release any negative energy from our lives. Forgiveness gives us permission to let go of situations, people, circumstances, and stories that do not serve us. Remember to also forgive yourself. You deserve relief, my love.
The thing about forgiveness is that in letting go it allows us to feel good. When we feel good the universe responds by giving us more of the things that make us feel good. The law of attraction will always yield to us what it is we are feeling. Therefore it is our job to feel the positive emotions.
But you might be thinking “What if the negative feeling has to do with someone else?” “What if I am hurt by an action someone else did to me?”
Well I have to tell you,
It's not other people's job to behave the way you need them to in order to feel good.
You cannot control another human being. You also cannot base your emotional state on someone else, ever. Your job is to manage your emotions and your state of feeling good regardless of what anyone else does.
I’m not saying that when other people do harm to us or cause negativity that it should be swept under the rug. Forgiveness doesn't mean that nothing bad ever happened. Forgiveness means you love yourself enough to let it go. You need to learn how to remain happy in the times of struggle.
When negative things happen and we do not like the way they feel this, is the universe showing us polarity. It is the universe presenting us with situations allowing us to realize what it is we don’t like and what we don't want in order to be crystal clear on what it is we do want.
Manifestation and the law of attraction love specificity. Try and give gratitude for the universe blessing you with this opportunity to create clarity. Holding onto grudges literally creates a block in manifesting what it is you truly want. Viewing a negative situation from a place of gratitude has immense power.
When you hold onto a grudge it is the same exact thing as trying to poison someone when you actually end up drinking it instead. This causes you more harm and damage to yourself then the person you thought you were trying to poison. Grudges take up precious heart space. Heart space that deserves to be cleared for something better to come into your life. Something that is in your highest and best good. Clear your heart space up for yourself today. You so deserve it babe.
Once you forgive yourself there are going to be major shifts in your life. Blessings you never even imaged are going to come into your life in ways better than you could have dreamed. Like attracts like, and the more positive you are- the more positivity will come pouring into your life.
Manifestation is all about energy. Feeling good. And being specific.
Forgiveness is a manifestation game changer.
Forgiveness is for yourself. You are released. It’s not up to you to hold onto the negative feelings any longer.
I know we just talked about managing your emotions and choosing to feel happy and positive, but in order to truly heal ourselves we must allow our hearts to feel the emotions these situations caused us. Feel whatever it is you need to release, and then release it. Let it go.
I want to share with you an incredible forgiveness practice I first learned from an astrologer that I had a birth chart reading from. She shared with me the ancient Hawaiian practice of forgiveness known as Ho’oponopono. What you do is when you are in the practice of forgiving you say out loud to the situation or person: I forgive you. I’m sorry. Thank you. I love you.
I forgive you: I release the negative feelings of this situation from myself. It is no longer mine to hold onto anymore. This does not affect me in a negative way any longer.
I’m sorry: I’m sorry for holding onto this situation. I acknowledge the feelings it evoked and will no longer allow it to bother me.
Thank you: Thank you for the clarity this situation has shown me. Thank you for all the valuable lessons I now know.
I love you: Sending your blessings, love, and good intentions on a situation regardless of how it made you feel is the best way to heal. Love heals all.
This practice of Ho’oponopono can be practiced everyday or every time it needs to. If someone is rude to you in the line at the grocery store, if your kids are giving you attitude, even if your spouse forgot to take out the trash. Saying these words to yourself in regards to the frustrating situation will heal your heart and create magic in your life.
Say it with me right now:
I forgive you,
I love you.
Be kind to yourself. Love yourself. Have patience, and most importantly please forgive yourself.